Mihalko Yoga

Mihalko Yoga is a local Yoga project run by Shauna Mihalko. Shauna is originally from upstate New York and, for the last 14 years, has connected with yoga as a grounding tool throughout her journey in life.  

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Mihalko Yoga offers Vinyasa, Power Yoga, Yin, and Vin Yin flows with a trauma-informed lens.

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Mihalko Yoga works with Yogamour Yoga & Healing Arts Studio in Frederick, MD, Green Haven on Main in New Market, MD, and Roots & River in Brunswick, MD, as its main partners for class offerings. ​

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Mihalko Yoga is insured and First Aid & CPR certified.

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